{
  "schema": 1,
  "updatedAt": "2026-08-03T09:00:00Z",
  "locales": [
    "de",
    "en"
  ],
  "defaultLocale": "de",
  "tags": {
    "comparison": {
      "de": "Vergleich",
      "en": "Comparison"
    },
    "self-image": {
      "de": "Selbstbild",
      "en": "Self-image"
    },
    "beginnings": {
      "de": "Anfänge",
      "en": "Beginnings"
    },
    "perfectionism": {
      "de": "Perfektionismus",
      "en": "Perfectionism"
    },
    "progress": {
      "de": "Fortschritt",
      "en": "Progress"
    },
    "being-seen": {
      "de": "Gesehen werden",
      "en": "Being seen"
    },
    "shame": {
      "de": "Scham",
      "en": "Shame"
    },
    "tone": {
      "de": "Ton",
      "en": "Tone"
    },
    "self-talk": {
      "de": "Selbstgespräch",
      "en": "Self-talk"
    },
    "rejection": {
      "de": "Absagen",
      "en": "Rejection"
    },
    "courage": {
      "de": "Mut",
      "en": "Courage"
    },
    "body": {
      "de": "Körper",
      "en": "Body"
    },
    "before-the-room": {
      "de": "Vor dem Raum",
      "en": "Before the room"
    },
    "voice": {
      "de": "Stimme",
      "en": "Voice"
    },
    "speaking": {
      "de": "Reden",
      "en": "Speaking"
    },
    "self-sabotage": {
      "de": "Selbstsabotage",
      "en": "Self-sabotage"
    },
    "finally": {
      "de": "Zum Schluss",
      "en": "Finally"
    },
    "first-move": {
      "de": "Erster Zug",
      "en": "First move"
    },
    "clarity": {
      "de": "Klarheit",
      "en": "Clarity"
    },
    "next-step": {
      "de": "Nächster Schritt",
      "en": "Next step"
    },
    "feeling": {
      "de": "Gefühl",
      "en": "Feeling"
    },
    "bad-on-purpose": {
      "de": "Absichtlich schlecht",
      "en": "Deliberately bad"
    },
    "evening": {
      "de": "Abend",
      "en": "Evening"
    },
    "routine": {
      "de": "Routine",
      "en": "Routine"
    },
    "leniency": {
      "de": "Milde",
      "en": "Leniency"
    },
    "relapse": {
      "de": "Rückfall",
      "en": "Relapse"
    },
    "wave": {
      "de": "Welle",
      "en": "Wave"
    },
    "acute": {
      "de": "Akut",
      "en": "Acute"
    },
    "honestly": {
      "de": "Ehrlich",
      "en": "Honestly"
    },
    "habit": {
      "de": "Gewohnheit",
      "en": "Habit"
    },
    "language": {
      "de": "Sprache",
      "en": "Language"
    },
    "first-week": {
      "de": "Erste Woche",
      "en": "First week"
    },
    "opener": {
      "de": "Einstieg",
      "en": "Opener"
    },
    "light": {
      "de": "Leicht",
      "en": "Light"
    },
    "work": {
      "de": "Arbeit",
      "en": "Work"
    },
    "technique": {
      "de": "Technik",
      "en": "Technique"
    },
    "listening": {
      "de": "Zuhören",
      "en": "Listening"
    },
    "deeper": {
      "de": "Tiefer",
      "en": "Deeper"
    },
    "money": {
      "de": "Geld",
      "en": "Money"
    },
    "childhood": {
      "de": "Kindheit",
      "en": "Childhood"
    },
    "to-finish": {
      "de": "Zum Schluss",
      "en": "To finish"
    },
    "preparation": {
      "de": "Vorbereitung",
      "en": "Preparation"
    },
    "posture": {
      "de": "Haltung",
      "en": "Posture"
    },
    "mistakes": {
      "de": "Fehler",
      "en": "Mistakes"
    },
    "praise": {
      "de": "Lob",
      "en": "Praise"
    },
    "boundaries": {
      "de": "Grenzen",
      "en": "Boundaries"
    },
    "curiosity": {
      "de": "Neugier",
      "en": "Curiosity"
    },
    "decisions": {
      "de": "Entscheidungen",
      "en": "Decisions"
    },
    "kindness": {
      "de": "Nachsicht",
      "en": "Kindness"
    },
    "presence": {
      "de": "Präsenz",
      "en": "Presence"
    },
    "envy": {
      "de": "Neid",
      "en": "Envy"
    },
    "criticism": {
      "de": "Kritik",
      "en": "Criticism"
    },
    "waiting": {
      "de": "Warten",
      "en": "Waiting"
    },
    "small-steps": {
      "de": "Kleine Schritte",
      "en": "Small steps"
    },
    "identity": {
      "de": "Identität",
      "en": "Identity"
    },
    "humour": {
      "de": "Humor",
      "en": "Humour"
    },
    "evidence": {
      "de": "Beweise",
      "en": "Evidence"
    },
    "ambition": {
      "de": "Ehrgeiz",
      "en": "Ambition"
    },
    "alone": {
      "de": "Alleinsein",
      "en": "Being alone"
    },
    "travel": {
      "de": "Reisen",
      "en": "Travel"
    },
    "food": {
      "de": "Essen",
      "en": "Food"
    },
    "taste": {
      "de": "Geschmack",
      "en": "Taste"
    },
    "future": {
      "de": "Zukunft",
      "en": "Future"
    },
    "memory": {
      "de": "Erinnerung",
      "en": "Memory"
    },
    "people": {
      "de": "Menschen",
      "en": "People"
    },
    "city": {
      "de": "Wohnort",
      "en": "Where you live"
    },
    "joy": {
      "de": "Freude",
      "en": "Joy"
    },
    "family": {
      "de": "Familie",
      "en": "Family"
    },
    "learning": {
      "de": "Lernen",
      "en": "Learning"
    },
    "time": {
      "de": "Zeit",
      "en": "Time"
    },
    "fear": {
      "de": "Angst",
      "en": "Fear"
    },
    "weekend": {
      "de": "Wochenende",
      "en": "Weekend"
    },
    "sleep": {
      "de": "Schlaf",
      "en": "Sleep"
    },
    "rest": {
      "de": "Ruhe",
      "en": "Rest"
    },
    "phone": {
      "de": "Handy",
      "en": "Phone"
    },
    "gratitude": {
      "de": "Dankbarkeit",
      "en": "Gratitude"
    },
    "grief": {
      "de": "Trauer",
      "en": "Grief"
    },
    "dating": {
      "de": "Dates",
      "en": "Dating"
    },
    "interview": {
      "de": "Bewerbung",
      "en": "Interview"
    },
    "anger": {
      "de": "Wut",
      "en": "Anger"
    },
    "focus": {
      "de": "Konzentration",
      "en": "Focus"
    },
    "deadline": {
      "de": "Frist",
      "en": "Deadline"
    },
    "energy": {
      "de": "Energie",
      "en": "Energy"
    },
    "distraction": {
      "de": "Ablenkung",
      "en": "Distraction"
    },
    "trigger": {
      "de": "Auslöser",
      "en": "Trigger"
    },
    "social": {
      "de": "Andere",
      "en": "Other people"
    },
    "health": {
      "de": "Körper",
      "en": "Health"
    },
    "reward": {
      "de": "Belohnung",
      "en": "Reward"
    },
    "loss": {
      "de": "Verlust",
      "en": "Loss"
    },
    "ritual": {
      "de": "Ritual",
      "en": "Ritual"
    },
    "silence": {
      "de": "Stille",
      "en": "Silence"
    }
  },
  "packs": [
    {
      "id": "8f2c1a44-3d9e-4b71-9a02-1c7f5e6b3d10",
      "slug": "self-confidence",
      "version": 4,
      "file": "self-confidence.json"
    },
    {
      "id": "5b9a0e72-6c14-4d88-a3f7-9e2b1c8d4406",
      "slug": "procrastination",
      "version": 2,
      "file": "procrastination.json"
    },
    {
      "id": "2a6f8b51-9d43-4e07-b8c2-6f1a3e9d5c74",
      "slug": "smoke-free",
      "version": 3,
      "file": "smoke-free.json"
    },
    {
      "id": "9c4e2d67-1f85-4a30-b7d9-2e5c8a1b6f43",
      "slug": "small-talk",
      "version": 1,
      "file": "small-talk.json"
    },
    {
      "id": "6d1b9f04-7a25-4c83-9e10-5b8f2c7a4d31",
      "slug": "falling-asleep",
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      "file": "falling-asleep.json"
    },
    {
      "id": "a3f7c218-9b46-4d05-8e71-2c9f5a1b7e63",
      "slug": "boundaries",
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      "file": "boundaries.json"
    },
    {
      "id": "c85e0a37-4d92-4176-b3fa-8e1c6d095b24",
      "slug": "gratitude",
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      "file": "gratitude.json"
    },
    {
      "id": "f21a6b58-3e74-49d1-a06c-7b5d8e2f9c40",
      "slug": "after-breakup",
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      "file": "after-breakup.json"
    },
    {
      "id": "47b3d9e1-6c05-4a82-9f3d-1e8b7c2a5f96",
      "slug": "money-calmly",
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      "file": "money-calmly.json"
    },
    {
      "id": "9e5c14a7-2b83-4f60-8d19-6a4f3c7b0e52",
      "slug": "first-dates",
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      "file": "first-dates.json"
    },
    {
      "id": "b0d82f36-5a19-4c74-bf28-3d7e9a615c84",
      "slug": "job-interview",
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    },
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      "slug": "anger",
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    },
    {
      "id": "e4a91c7d-3b58-4f26-8a05-9d1e7b6c2f34",
      "slug": "after-a-loss",
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      "file": "after-a-loss.json"
    },
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      "slug": "drinking-less",
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      "file": "drinking-less.json"
    }
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}